Sign up for our free Beginner's Guide to Outdoor Swimming

If you're thinking about outdoor swimming, or taking it up for the first time, then make sure you read our free Beginner's Guide to Outdoor Swimming. Fill in your name and email address below, hit submit and we'll send you the link for the PDF download.

Before we can send you anything, you will need to confirm you definitely want to hear from us, so we will automatically send you a confirmation email. Please click on the link in that email to confirm. You may need to check your junk folder to find the confirmation message.

Beginnhers Guide

Swim Wild and Free

Sign up to our newsletter and receive a free five-part series on the fundamentals of freestyle by Olympic silver medallist Keri-anne Payne.