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The Natural Health Service: Review
How outdoor swimming and other activities in nature can help your mental health
Do I need to swim front crawl at open water swimming venues?
Swimming lakes are for all types of swimmer
Happy as Hof: A swimterview with Iceman Wim Hof
With his new TV show Freeze The Fear launching on BBC One next week, we take a look back at Ella's swimterview with the one and only Iceman Wim Hof.
Modest swimwear: Where to buy
If swimming is for everyone, why is it that some needs are still not met when it comes to suitable swimwear? We rounded up some of our favourite brands.
For wild swimming, it’s more important to be open water competent than a ‘good’ swimmer
If you think that you're not a good enough swimmer to try wild swimming, you might be wrong.
Recent Blogs
- 1 Swimming in Cold Water - A Guide to Temperature
- 2 A brief guide to water temperatures in open water
- 3 Do I need to swim front crawl at open water swimming venues?
- 4 What is SIPE and what are the risks?
- 5 6 Tips for Cold Water Swimming
- 6 After-drop is real – and how to deal with it
- 7 How dangerous is lightning to swimmers?
- 8 What happens to your body when you enter cold water?
- 9 The mental health benefits of cold water swimming
- 10 Understanding tides – and how they can affect swimming conditions
