
How outdoor swimming and other activities in nature can help your mental health
Swimming lakes are for all types of swimmer
With his new TV show Freeze The Fear launching on BBC One next week, we take a look back at Ella's swimterview with the one and only Iceman Wim Hof.
If swimming is for everyone, why is it that some needs are still not met when it comes to suitable swimwear? We rounded up some of our favourite brands.
If you think that you're not a good enough swimmer to try wild swimming, you might be wrong.