Coach Cassie
Get training tips from Olympic marathon swimmer and coach Cassie Patten to become a stronger, faster outdoor swimmer. Learn how to improve techniques, avoid injuries, fuel for races, and transition to open water. Overcome challenges like lack of motivation, self-consciousness, and heavy legs. Cassie offers advice on everything from drills to nutrition so you can meet your swimming goals.
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How can I maintain swimming fitness and motivation while injured?
Our resident Olympian answers your swimming questions
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Why does swimming with arms wider apart help in open water?
Our resident Olympian answers your swimming questions
