7 Reasons to stop procrastinating with open water swimming event entries
It's time to stop differing and make your event choices. Entering early benefits you and event organisers.
Pre- and post-swim rituals for cold-water swimming
For a safe and enjoyable cold water swimming experience, it's helpful to establish some pre- and post-swim rituals. Jonathan Cowie…
Why is early morning swim training so hard?
Morning training is a fact of life for many swimmers. There are ways to make them easier.
How to plan an A to B swim
Is there an island you have always wanted to swim out to? A river that you have always wanted to…
Starting out – basic guide to outdoor swimming
Getting started with anything new is often the hardest part but with little kit and some basic knowledge you can…
Keri-anne Payne’s top tips to improve your swimming
Keri-anne Payne announces new partnership with Zone3
Top Six Outdoor Swimming Books
This is by no means a definitive list of outdoor swimming books: it is a personal selection confined by the books…
Top tips on getting race-ready before the summer
With a large number of outdoor swim events and races taking place in the summer, the beginning of the year…
Five top tips to start – and stay – outdoor swimming
Swimming outdoors is no easy feat, at any time of the year. Unlike swimming in a pool, there are a…
6 Tips for Cold Water Swimming
Since lockdown restrictions eased, I’ve noticed a new wave of open water swimmers taking to our rivers, seas and lakes.…