THE ONLY MAGAZINE DEDICATED TO SWIMMING OUTDOORS

Coach Cassie

Our resident Olympian Cassandra Patten answers your training questions

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Popular

  1. 1 Couch to 1 mile open water training plan
  2. 2 Five top stretches for swimmers
  3. 3 10km open water training plan
  4. 4 Master the two-beat kick
  5. 5 Top Five Dry Land Exercises
  6. 6 Hips don't lie
  7. 7 Efficient body position
  8. 8 How to warm up on land for swimming
  9. 9 SUP: your alternative to winter swimming?
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