Coach Cassie

Our resident Olympian Cassandra Patten answers your training questions

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Popular

  1. 1 10km open water training plan
  2. 2 How to Overcome the Fear of Deep Water
  3. 3 Five top stretches for swimmers
  4. 4 Couch to 1 mile open water training plan
  5. 5 How to Stop Your Goggles from Steaming Up
  6. 6 How to Choose Open Water Swimming Goggles
  7. 7 Cold water, science and nutrition
  8. 8 Do I Need a Wetsuit For Outdoor Swimming?
  9. 9 Master the two-beat kick
  10. 10 Weetabix cake
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