Coach Cassie

Our resident Olympian Cassandra Patten answers your training questions

Outdoor Swimmer Family

Popular

  1. 1 Cold water swimming: your questions answered
  2. 2 Back to the pool: How to make the most of your pools sessions
  3. 3 Get ready for open-water events with these simple training sessions
  4. 4 Five top stretches for swimmers
  5. 5 How to perfect your breaststroke
  6. 6 Couch to 1 mile open water training plan
  7. 7 10km open water training plan
  8. 8 Back to swimming: how to approach your return to swimming outdoors
  9. 9 Cold water, science and nutrition
  10. 10 How to choose to right wetsuit for you
Great North Swim Apr 21 rect
Selkie Jan 21 rect

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