Take your training outside (part 2) – week 1
Build endurance and improve your open water skills with our weekly training plans
Training Sessions
Take your training outside – week 4
Make the most of your outdoor swimming with our weekly training plans
Take your training outside – week 3
Make the most of your outdoor swimming with our weekly training plans
Take your training outside – week 2
Make the most of your outdoor swimming with our weekly training plans
Take your training outside – week 1
Make the most of your outdoor swimming with our weekly training plans
Couch to 1 mile open water training plan
A training plan for those doing their first mile
DIY 10k training camp
Create your own intensive staycation
Training session – long distance
The last in a series of training sessions tailored to short, medium and long-distance swimmers
Training session – medium distance
The second of three training sessions tailored to short, medium and long-distance swimmers
Popular
- 1 Cold water swimming: your questions answered
- 2 Back to the pool: How to make the most of your pools sessions
- 3 Get ready for open-water events with these simple training sessions
- 4 Five top stretches for swimmers
- 5 How to perfect your breaststroke
- 6 Couch to 1 mile open water training plan
- 7 10km open water training plan
- 8 Back to swimming: how to approach your return to swimming outdoors
- 9 Cold water, science and nutrition
- 10 How to choose to right wetsuit for you
