Training Sessions

Testing Times

Testing Times

How to identify your threshold training paces for different distance swim challenges

19 Apr 2017
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Flippin’ Fintastic

Two fins-based training sets to improve your leg position, strength and kic

17 Nov 2016
Speedo Pace Clock 2

Pace it Out

These training sets from Fiona Ford will help you improve your pace judgement, a critical racing skill

25 Sep 2016

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