DIY 10k training camp
Create your own intensive staycation
Training Sessions
Training session – long distance
The last in a series of training sessions tailored to short, medium and long-distance swimmers
Training session – medium distance
The second of three training sessions tailored to short, medium and long-distance swimmers
Training session – short distance
The first of three training sessions for short, medium and long-distance swimmers
Testing Times
How to identify your threshold training paces for different distance swim challenges
Season's Beastings
Add some fun and challenge to your Christmas break
Flippin’ Fintastic
Two fins-based training sets to improve your leg position, strength and kic
Putting it back together
Tune up your technique before winter training starts in earnest
Pace it Out
These training sets from Fiona Ford will help you improve your pace judgement, a critical racing skill
