Training session – short distance
The first of three training sessions for short, medium and long-distance swimmers
Training Sessions
Testing Times
How to identify your threshold training paces for different distance swim challenges
Season's Beastings
Add some fun and challenge to your Christmas break
Flippin’ Fintastic
Two fins-based training sets to improve your leg position, strength and kic
Putting it back together
Tune up your technique before winter training starts in earnest
Pace it Out
These training sets from Fiona Ford will help you improve your pace judgement, a critical racing skill
Get a Rhythm
How to use a Tempo Trainer to optimise your stroke rate for maximum speed
Paddle to perfection
Fine tune your catch using paddles
Up the tempo
In a new series of articles, Fiona Ford looks at how to incorporate training tools into your swim sessions
Popular
- 1 Cold water swimming: your questions answered
- 2 Back to the pool: How to make the most of your pools sessions
- 3 Get ready for open-water events with these simple training sessions
- 4 Five top stretches for swimmers
- 5 How to perfect your breaststroke
- 6 Couch to 1 mile open water training plan
- 7 10km open water training plan
- 8 Back to swimming: how to approach your return to swimming outdoors
- 9 Cold water, science and nutrition
- 10 How to choose to right wetsuit for you
