Training Sessions

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Push the pace

If you want to cope with tactical surges and changes of pace in a race you need to prepare for it in training

31 May 2016
Wetsuit Swimmers

Protect your winter gains

Make sure your move back to open water in summer doesn’t undermine a winter’s worth of hard training

03 May 2016
Mg 5658 Ms

Avoid the 'one-speed' trap

To swim faster and race well in open water you need to develop pace versatility in training

05 Apr 2016

Train like a master

Fiona Ford encourages open water swimmers to imitate masters swimmers’ training schedules

08 Mar 2016

Winter training 2 - 1hr, 3km with torpedo drill

Water Slaves | Simon Griffiths | H2Open Editor | Thursday 04 October 2012
This is another set aimed at easing you back into the pool and chlorinated water after the summer outside. This set concentrates mainly on front crawl technique work. Nothing too strenuous whilst we acclimatise to the warm water once again for the winter season

04 Oct 2012

Make sure you're ready for your next outdoor swim

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