Training and Technique

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A quick guide to pool training kit

We have all seen people training with paddles, fins, snorkels and floats, but what training aids should you be using in your pool sessions, how do you use them and most importantly - why?

04 Mar 2020
Keri Anne Payne Hips Main Pic

Hips don't lie

Guest coach Keri-anne Payne looks at body position and rotation

02 Sep 2019

Make sure you're ready for your next outdoor swim

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