Device or brain?
Should you count strokes with your brain or a watch?
Sea Swim Cornwall – open water swimming holidays
Training and Technique
Sport psychology – take the pressure
How to stay cool when things get tough
Should you swim hard?
Train your mind and body using Total Immersion techniques
Pool to open water
A guide to escaping the pool
Learning feel for the water
Improve your sensory awareness using Total Immersion techniques
How to swim 24 miles in 24 hours
How to complete one of swimming's most gruelling challenges
Sport Psychology – challenge or threat?
How are you viewing your next race?
Your first swim
How to prepare for your first open water swim event
Swimrun training
Top tips for preparing for a swimrun race
Popular
- 1 Five top stretches for swimmers
- 2 Master the two-beat kick
- 3 Three steps to seamless breathing
- 4 Nutrition planning for a 5km swim
- 5 5k training plan
- 6 Couch to 1 mile training plan
- 7 Pool to open water
- 8 Won’t I get Weil’s disease from open water swimming?
- 9 Device or brain?
- 10 6km Swim Training Session (1.5-2 hours)
