Why is swimming such a difficult skill to learn?
SwimMastery coaches Tracey Baumann and Emma Levy look at the challenges of swimming
Training and Technique
How to master breathing when swimming
Keri-anne Payne explains the importance of breathing for front crawl
How to swim faster
Learning to swim faster is an enjoyable and fascinating journey in its own right. And having a little extra speed can come in handy in several outdoor swimming situations.
How to swim further
Swimming longer distances requires patience and a plan
Common shoulder injuries for swimmers – and how to avoid them
Shoulders play one of the most vital roles in our swimming action and performance
5 strategies for swimming in rough water
How to cope and keep calm in adverse conditions
How to warm up on land for swimming
Your swim needs to start before you hit the water
How to perfect your breaststroke
It's not all about front crawl! Olympic silver medalist Keri-anne Payne teaches us the fundamentals of breaststroke
Back to swimming: how to approach your return to swimming outdoors
Simon Griffiths gives his advice on how to approach your return to swimming after a long break
Popular
- 1 How to Stop Your Goggles from Steaming Up
- 2 How do I draft properly in races and avoid getting kicked?
- 3 How to swim further
- 4 What are your tips for recovering after a marathon swim?
- 5 Cold water swimming: your questions answered
- 6 Try this full-body stretching workout to keep you swim fit
- 7 10km open water training plan
- 8 Master the two-beat kick
- 9 Five top stretches for swimmers
- 10 Cold water, science and nutrition
