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Food for Sport offer

10% saving on nutrition plans from Food for Sport

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Nutritional therapist, advanced sports and exercise nutritional advisor Kathy Findlay (Food for Sport) is offering all readers a 10% discount on ANY nutrition plan, in time for the Open Water Season.

All plans address the individual critical needs of swimmers, helping you to get the most from your training and assist you in progression and performance. A variety of plans are available including nutritional training plans, transition to vegan/vegetarian and taper to event plans

Contact Kathy via email:
foodforsportKathy@gmail.com,
via Facebook: @KathyFood4Sport
or PM at Instagram food4sport_

Cover July19

Issue 28 July 2019

  • Swim for Life - swimming kit for all ages
  • Chase the Water! Dipping to Scotland
  • How to Swim in a Pack
  • Busking and Breaststroke! Adventurer Alastair Humphreys
  • Hips Don't Lie! Rotation and body position

Swim better freestyle in six weeks.

Sign up today for our free six-part course* on improving your freestyle for open water.