Total Immersion founder, Terry Laughlin, has just launched a new, completely online freestyle swimming course which is available through The Expert Academy, a training portal.
The course usually costs £39 but we are able to offer Outdoor Swimmer readers a 50% discount.
The Ultra-Efficient Freestyle Complete Self-Coaching Course is designed to teach you to swim a dramatically more efficient freestyle and transform you into your own most effective swim instructor and coach. The course covers:
- Saving energy over trying to build endurance.
- Letting conditioning 'happen' while you improve the skills that matter.
- Achieving comfort, body control, and weightlessness before any other skill.
- Making your body 'slippery' (reducing drag) over increasing power.
- Learning technique holistically, so all body parts work in seamless harmony.
- Swimming a short distance with effortless ease and crisp form before swimming farther.
- The most effective and fastest-acting skill drills.
- Practising over working out.
The course consists of a 140-page illustrated ebook, 15 instructional videos, a companion workbook and an image gallery. It is designed to be completed in around 15 to 30 hours over a two-month period.
To take advantage of the offer, please use the following link: tinyurl.com/OutSwim50