The 2023 Portimao event has a 3-day format and splits the 3 sports into different days – the swim will take place on Friday the 27th in the afternoon, the bike on Saturday the 28th and the run, on Sunday the 29th.
Participants can also choose to do just one or two disciplines ( i.e. just the swim) allowing maximum opportunities for friends and family to join.
Swim distances: 1.2km; 2.4km; 3.6km
Bike: 30km; 60km; 90km
Run 7km; 14km; 21km