Features
Cold Water Swimming
- Discover the wonder of winter in Estonia
- IISA World Swimming Championships 2025, Molveno, Italy
- Swim away the blues: the mental health benefits of cold water swimming
- Your icy swims: a wintry weekend across Britain
- “Wool socks, onesie, tea!”: What are your winter swimming rituals?
- The Festive Dip List 2024
- Winter swimming: how to make the most of cold dips and hot saunas
- The Flushed Dippers: the effects of cold water and menopause
View from the water
You Ask, We Answer
- How do I prepare myself mentally and physically for my first open water event?
- What are the best pool drills for improving open water skills?
- What are swimming drills?
- Getting back on track with swim training
- What are sneaker waves?
- “How do I prepare for a 6.5km swim in 10 weeks?”
- “I feel dizzy when swimming”
- Watch our entire video wetsuit series – everything you need to know about wetsuits
