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Coach Cassie >>
- How to avoid neck pain in head-up breaststroke
- How can I keep my fitness levels in open water?
- How can I improve my breaststroke so I can swim faster?
- What are your tips for recovering after a marathon swim?
- Any tips on sighting? Sighting frequency/ navigating in general?
- How can I avoid crossing my arms at the start of my stroke?
- Should I use protein supplements?
- I’m so slow when I kick. Should I be using a float?
