Swim Training
Training and Technique >>
- Breathing when swimming: nose vs mouthby Outdoor Swimmer
- Open water skill: Night swimmingby Outdoor Swimmer
- How to avoid neck pain in head-up breaststrokeby Outdoor Swimmer
- Move of the month: Floor Angelsby Outdoor Swimmer
- 9 Ways to Become a Better Swimmer this yearby Simon Griffiths
- How to do butterfly strokeby Outdoor Swimmer
- Why I like ‘boring’ swim training setsby Simon Griffiths
- Why aren’t I a faster swimmer?by Simon Griffiths
Nutrition >>
- Post-swim recipe: simple cookiesby Outdoor Swimmer
- Post swim recipe: everyday tomato sauceby Outdoor Swimmer
- Post swim recipe: frangipane mince piesby Outdoor Swimmer
- Does a warm drink after a cold swim really help?by Outdoor Swimmer
- Post swim recipe: Pestoby Jo Tinsley
- POST SWIM RECIPE Massaman Dhalby Outdoor Swimmer
- Cold water, science and nutritionby Outdoor Swimmer
- How to stay hydrated while swimmingby Outdoor Swimmer
Training Sessions >>
- How to keep up your pool training in winterby Outdoor Swimmer
- Yoga for open water swimmers – Part 2by Outdoor Swimmer
- How to prepare for a swim training sessionby Simon Griffiths
- Open Water Skills: Sightingby Jo Tinsley
- 7.5km Training Session (about 2.5 hours)by Outdoor Swimmer
- 7km Training Session (~2+ hrs)by Outdoor Swimmer
- 10km open water training planby Outdoor Swimmer
- Flippin’ Fintasticby Outdoor Swimmer
Coach Cassie >>
- How to avoid neck pain in head-up breaststrokeby Outdoor Swimmer
- How can I keep my fitness levels in open water?by Outdoor Swimmer
- How can I improve my breaststroke so I can swim faster?by Outdoor Swimmer
- What are your tips for recovering after a marathon swim?by Outdoor Swimmer
- Any tips on sighting? Sighting frequency/ navigating in general?by Outdoor Swimmer
- How can I avoid crossing my arms at the start of my stroke?by Outdoor Swimmer
- Should I use protein supplements?by Outdoor Swimmer
- I’m so slow when I kick. Should I be using a float?by Outdoor Swimmer