Health
Health
Nutrition
- Putting on weight for swimming: how would this affect your health?
- The Fell Foodie’s mushroom and thyme risotto recipe
- The Fell Foodie’s Moules Mariniére recipe
- How to nail nutrition for swimmers by marathon swimmer Sarah Thomas
- Fuel your adventures with these recipes for outdoor swimmers
- How to fuel your long-distance swim, plus energy gels tried and tested
- Watch our webinar about nutrition for swimmers: all you need to know
- The Fell Foodie’s berry and banana smoothie recipe
