Health
Health
- Deep Dive: Swimmer’s Ear
- Swimming: a tool for health across cultures
- Kickstart your swim event fitness
- Healthy swimmers’ skin with Neve’s Bees
- Why warming up your joints before a swim matters
- Move of the month: Single arm kettlebell press
- Move of the month: Camel Pose
- The Fell Foodie’s fondue au chocolat recipe
Bodycare
- Deep Dive: Swimmer’s Ear
- Swimming: a tool for health across cultures
- Kickstart your swim event fitness
- Healthy swimmers’ skin with Neve’s Bees
- Why warming up your joints before a swim matters
- Move of the month: Single arm kettlebell press
- Move of the month: Camel Pose
- Move of the month: Kettlebell Good Morning
Nutrition
- The Fell Foodie’s fondue au chocolat recipe
- Putting on weight for swimming: how would this affect your health?
- The Fell Foodie’s mushroom and thyme risotto recipe
- The Fell Foodie’s Moules Mariniére recipe
- How to nail nutrition for swimmers by marathon swimmer Sarah Thomas
- Fuel your adventures with these recipes for outdoor swimmers
- How to fuel your long-distance swim, plus energy gels tried and tested
- Watch our webinar about nutrition for swimmers: all you need to know
