Outdoor Swimmer Extra

You can now read the best content from Outdoor Swimmer magazine on our website through Outdoor Swimmer Extra. Sign up today to become a more inspired, informed and confident outdoor swimmer and take advantage of our introductory pricing.

You’ve tried to access premium content.

Person

Monthly

£2.99

Yearly

£29.97

Save £5.91

No, thanks

I already have an account

Your account

Sign Up

Credit Card

Membership

1 person

By clicking "Start my membership" , you agree to our Membership Terms of Service.

Your payment method will be charged a recurring fee, unless you decide to cancel. You can cancel at any time.

Cancel and go to homepage
  • Business Newsletter
  • Advertise
  • Media Pack
  • Rate Card
Outdoor Swimmer Magazine
  • SUBSCRIBE
    • Extra
    • Magazine
    • Newsletter
    • International
  • Extra
  • News
  • Features
    • Cold Water Swimming
    • SAFETY
    • SWIM TRAVEL
  • Training
    • Training Sessions
    • Coach Cassie
    • Top Tips
    • Training and Technique
    • You Ask, We Answer
  • Health
    • Bodycare
    • Nutrition
  • Events
    • Find an event
    • Event Reviews
  • Win!
  • Gear
    • Gear Advice
    • Product Reviews
  • Shop
  • SUBSCRIBE
    • Extra
    • Magazine
    • Newsletter
    • International
  • Extra
  • News
  • Features
    • Cold Water Swimming
    • SAFETY
    • SWIM TRAVEL
  • Training
    • Training Sessions
    • Coach Cassie
    • Top Tips
    • Training and Technique
    • You Ask, We Answer
  • Health
    • Bodycare
    • Nutrition
  • Events
    • Find an event
    • Event Reviews
  • Win!
  • Gear
    • Gear Advice
    • Product Reviews
  • Shop
  • “Am I too old to start open water swimming?”

    Swimming coach and Olympic marathon swimmer Cassie Patten has advice for a 71-year-old reader who’s considering trying open water swimming…

    Read More
  • Overcome self consciousness

    How do I overcome my self-consciousness to enter a swimming event?

    Swimming coach Cassie Patten answers a reader question about to feel less self-conscious when outdoor swimming, and how to be…

    Read More
  • Open water event

    How do I transition from a swimsuit to a wetsuit?

    Reader Jenny Knights is new to outdoor swimming and has her first open water next month. Swimming coach Cassie Patten…

    Read More
  • Swim training

    How do I feel less ‘heavy’ in the water?

    Swimming coach Cassie Patten answers a reader question about heaviness in the water, and improving stamina for an upcoming swimming…

    Read More
  • What should I eat during a marathon swim?

    Jelly Babies, caffeine gels or peanut butter sandwiches? Swimming coach Cassie Patten and veteran long distance swimmer Colin Hill are…

    Read More
  • Returning to long-distance swimming after a break

    After a period of time swimming simply for pleasure, Editor Ella Foote has decided it’s time to take on some…

    Read More
  • How can I train for speed when cold water swimming?

    Swimming coach Cassie Patten has advice for cold water swimmers who want to continue their sprint training through the winter. 

    Read More
  • How to avoid neck pain

    How to avoid neck pain in head-up breaststroke

    Swimming coach Cassie Patten shares her tips for avoiding neck pain during head-up breaststroke.

    Read More
  • How to keep fitness levels up

    How can I keep my fitness levels in open water?

    Swimming coach Cassie Patten shares her advice for how to maintain fitness levels in open water.

    Read More
  • How can I improve my breaststroke so I can swim faster?

    Our resident Olympian Cassie Patten answers your swimming questions

    Read More
  • What are your tips for recovering after a marathon swim?

    Our resident Olympian answers your swimming questions

    Read More
  • Any tips on sighting? Sighting frequency/ navigating in general?

    Our resident Olympian answers your swimming questions

    Read More
  • How can I avoid crossing my arms at the start of my stroke?

    Our resident Olympian answers your swimming questions

    Read More
  • Should I use protein supplements?

    Our resident Olympian answers your swimming questions

    Read More
  • I’m so slow when I kick. Should I be using a float?

    Our resident Olympian answers your swimming questions

    Read More
  • How do I draft properly in races and avoid getting kicked?

    Our resident Olympian answers your swimming questions

    Read More
  • Is there anything I can do to help me master bilateral breathing?

    Our resident Olympian answers your swimming questions

    Read More
  • How do I best structure my training for a 5k swim?

    Our resident Olympian answers your swimming questions

    Read More
  • What training should I do before taking on an 8k event?

    Our resident Olympian answers your swimming questions

    Read More
  • How can I stay motivated to keep training?

    Our resident Olympian answers your swimming questions

    Read More
  • What are your favourite drills for stroke balance and symmetry?

    Our resident Olympian answers your swimming questions

    Read More
  • Any tips on jumping in at an event?

    Our resident Olympian answers your swimming questions

    Read More
  • How do I stop goggles from fogging?

    Our resident Olympian answers your swimming questions

    Read More
  • How can I speed up without losing my life to training?

    Our resident Olympian answers your swimming questions

    Read More
  • How do I structure sessions to build pace?

    Our resident Olympian answers your swimming questions

    Read More
Load More

Recent Posts

  • Andy Donaldson sets a new British record for swimming the Gibraltar Strait
  • Sea Lanes Brighton opens to swimmers
  • New study dips into the world of cold-water swimmers
  • Try before you buy at Yonda’s new Retail Hub
  • Cleveland Pools wins Restoration Project of the Year

OUTDOOR SWIMMER

  • About Outdoor Swimmer
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • In Memory

COMMUNITY

  • Free Newsletter: Sign up
  • Magazine Print Reading Experiences
  • Magazine Digital Reading Experiences
  • International Reader Experiences
  • Climategames Swim Challenges
  • Win!

BUSINESS

  • Advertise
  • Business Newsletter
  • Media Pack
  • Rate Card
2023 OutdoorSwimmer ©
  • ~ HOME ~

Your account

Sign in with your registered credentials

  • Sign In
Forgot password