Swimming Events Guide 2024
April 2024,  COACH,  Coach Cassie,  EXTRA,  Top Tips,  Training and Technique,  You Ask, We Answer

How can I train to swim long distance front crawl?

British freestyle swimmer and open water coach Cassie Patten has advice for a 79-year-old swimmer training to swim the Henley 5K

“I’m 79, usually fit. Just recovering from a nasty bout of bronchitis, two months now.

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