-
Two modes swim training
Simon Griffiths explains why it's beneficial to have two modes for your swimming training, which can sometimes mean leaving the…
-
How to maintain swim fitness without pool training
No pool? No problem. Jonathan Cowie explains how you can maintain your swim fitness with some dry land training, including…
-
Intuitive swimming: the power of the present
Have you trained for hours without seeing results? Brian Holliday wants you to move with the water rather than fight…
-
Poison in the pool: a history of chlorine
How a deadly chemical became the world’s preferred means of keeping swimming pools clean and tidy. Elaine K Howley investigates.
-
A pool of one’s own
With an increased interest in outdoor swimming there is a new demand for privately-owned natural swimming ponds. Ella Foote takes…
-
Save our pools
Rowan Clarke investigates why it’s more important than ever to fight for your local swimming pool.
-
Move of the month: Dead Bug
This exercise is great for swimmers looking to improve their body position in the water, strengthening and stabilising your core…
-
Queer swim groups: We are family
A new wave of queer swim groups are embracing the benefits of cold water and community.
-
Trash, lice and tankers: a lap around Staten Island
Daniel Shailer shares Leslie Hamilton's story of her record-breaking swim around Staten Island, braving rusting hulks and sea lice.
-
What about men?
In a woman’s world, Rowan Clarke finds out why it’s important to advocate for male outdoor swimmers.
-
A community of adaptive and disabled open water swimmers
When Sophie Etheridge started a Facebook group, she inadvertently created a community of swimmers with disabilities where every small win…
-
What is Mental Health Swims?
The story behind the mental health peer support community, Mental Health Swims.
-
Tricks of the mind: swimming in the Faroe Islands
Ben Lane undertook a magnificent swim in the Faroe Islands. Here he shares the mental and physical challenges of exploring…
-
How do I get my motivation back after an injury?
Swimming coach Cassie Patten has advice for those who are returning to training after a break or are feeling too…
-
How to train with other people
While your training buddy won't necessarily be doing the same strokes as you, swimming with other people can be enjoyable…
-
Communities that swim together, stay together
Over the last ten years there has been a boom in black and brown swimming communities. The development has enabled…
-
My life in sea creatures
Sabrina Imbler’s book, My Life in Sea Creatures, was published last year. It is part memoir, part science, with Sabrina’s…
-
Lido guide: Stand up and be counted
Despite the positive impact a local lido can have on its wider community, outdoor pools continue to struggle due to…
-
The importance of a swimming community
Simon Griffiths reflects on what makes swimming communities special, and how you can make them even better.
-
How to strengthen and protect your neck
Swimming specialist physiotherapist Alex Ewart your guide to preventing a problem that afflicts many swimmers: neck pain.
-
How to plan a river swimming route
A long and lazy river swim under the dappled light from riverside trees is a quintessentially summer pastime. Jonathan Cowie…
-
Wild swimming spots in North East England
Sarah Banks, author of Wild Guide North East England, chooses 10 of her favourite places to swim in the North…
-
Immersive journalism
Two reporters steeped themselves in marathon swimming to deliver the tales of this waterlogged sport. By Elaine K Howley.
-
Sarah Thomas: Marathon Swimmer
Marathon swimmer Sarah Thomas recounts childhood memories of playing in the water near her grandparents’ small cabin on a large…
-
Peterborough Lido and the legacy of Walter Cornelius
Outdoor swimming under the gaze of a legendary Latvian lifeguard. Jack Bright uncovers the fascinating stories behind Peterborough Lido.
