How to do Moon Salutations
While sun salutations are generally an invigorating morning yoga practice, moon salutations are thought to be more calming and often recommended for evening sessions
May brings the Flower Moon – a full moon symbolising a season of blooms and new life. That’s one good reason for a full-moon swim, but here’s another.
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Outdoor Swimmer
Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.
