Cold Water Swimming
Brave the chill with tales, tips, and techniques for embracing the exhilarating world of cold water swimming. We recommend beginners read this article on the benefits and risks of cold water swimming.
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Choosing an open water wetsuit: thermal or non-thermal?
Digital journalist Abi Whyte explores the differences between thermal and non-thermal wetsuits from Orca, and the benefits they offer open…
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New Spring yoga and wild swimming retreat in the Lake District
The Zest Life Yoga and Wild Swimming Retreat promises guided swims in amazing swimming locations in the Lake District as…
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Is it safe to swim in cold water when pregnant?
Can colder temperatures of open water have a negative impact on pregnancy? Cold water experts Dr Mark Harper and Dr…
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How to layer up after a cold swim
With numb fingers, damp skin and scant shelter, it can be hard to get dressed and warm after a cold…
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Breakthrough winter relay in the English Channel
Fresh from his team's record-breaking relay in the English Channel, ice and endurance swimmer John Myatt spoke to us about…
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How to warm up after a swim: the wonders of merino
When it comes to warming up after a swim, material matters. Alex Feechan, founder of sustainable outdoor clothing brand Findra,…
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My baubles got lost in the ocean
A Festive Season Sea Shanty for Outdoor Swimmers
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Top tips for festive dips
Christmas morning dips, New Year's Day swims and loony dooks: a madcap dash into the sea is fast becoming a…
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The Festive Dip List 2023
What better way to clear your head after Christmas than to run full pelt into the sea? Plan your swim…
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How to remove your neoprene accessories fast
Check out these tips we’ve curated from the Outdoor Swimmer team and social media to avoid getting colder than necessary…
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Announcing The Really Cold Swim Championships
Are you up for some really cold swimming this winter? Check out this new cold water swimming event, a joint…
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A Spitsbergen swim
One day, seeking adventure and an icy swim, Jack Bright and his friends decided to take a dip off the…
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The best long sleeve swimsuits and tops for outdoor swimmers
Whether for warmth, style or modesty, a long sleeve swimming suit or top can be a versatile addition to your…
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Watch our cold water swimming webinar
If you missed a chance to join us live, you can now watch our ‘Lunch Talk for the Winter Curious’…
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New cold-water swimming retreat in the Lake District
Rothay Manor, a boutique hotel in Ambleside, is launching a new series of cold-water swimming retreats this winter, focusing on…
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Best neoprene accessories for open water swimmers
Swim socks, fleece-lined caps and baselayers: as temperatures drop, we review some of the best neoprene accessories (and natural rubber…
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Is cold water harder to swim in because it’s ‘thicker’?
As water cools, it becomes both more dense and more viscous but are those the reasons it's harder to swim…
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What does it take to swim an ice mile?
If you’ve ever seen a swimmer at the end of their ice mile, you’ll appreciate what an incredible feat of…
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Cold water swimming: a healthy habit
Dipping and swimming in cold water is increasingly being touted as good for health. But what does the science say?
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The benefits of ice baths
Rowan Clarke finds out why so many swimmers sit in backyard baths, barrels and tubs full of icy water
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How to ditch your wetsuit for winter swimming
"For a 10-minute winter swim, I'm not sure wearing a wetsuit is worth it. What do you think?" Simon Griffiths…
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Swim support you can trust
Are they qualified? What experience do they have? In this growing world of outdoor swimming, we share some advice for…
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Will you Awaken Your Blue Mind this winter?
The Awaken Your Blue Mind challenge is to complete 21 water-based activities over the winter months, from when the clocks…
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Warm boots for outdoor swimmers
Insulating, easy to slip on and grippy on muddy riverbanks: keep your feet toasty in our pick of the best…
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A guide to water temperature
Swimmers have widely differing opinions about comfortable water temperatures and people’s bodies respond differently