Swimming Gear

Gear advice and product reviews for open water swimming. Learn to choose goggles, wetsuits, swimwear and accessories for comfort, performance and safety. Read expert recommendations and honest assessments to enhance your outdoor swimming experience. Please try shopping for your swimming kit at the Outdoor Swimmer Shop.

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    Dryland training for swimmers

    What is dryland training and why is it important? A dryland training program can help you to maintain your fitness through the winter, prevent injury and improve your technique and endurance. You don’t particularly need equipment to train on dry land, but a couple of pieces of kit will increase the exercises you can do, helping you to isolate and activate key muscles and improve aspects of your stroke. Strength training Whether you use dumbbells, kettle bells, resistance bands or your own body weight, strength and conditioning brings loads of health benefits and it makes you feel badass. Health benefits…

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    Dryland training for swimmers