Outdoor Swimmer Magazine
DIVE IN
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Swimming to Freedom
In September 2023, Matt Newbury and his friend Queenie Martin attempted to swim from Robben Island to Cape Town, a swim of nearly five miles across cold and shark infested waters.
News
Top Tips
- Winter freestyle refresher: body position, action and reaction
- What is the bilateral breathing ladder, and is bilateral breathing really necessary?
- How do I motivate myself to train through winter?
- How can I pace myself when swimming long distances?
- How and why should I practise kicking?
- Winter Freestyle Refresher: Breathing for front crawl
GEAR REVIEWS
- The best long sleeve swimsuits and tops for outdoor swimmers
- Ready for winter swim training
- Outdoor Swimmer x Budgy Smuggler
- Best tow floats and dry bags for open water swimming
- Does your hair suffer from regular chlorine or salt exposure?
- Welcome the wild – previewing Speedo’s new Therma Change Robe
Training & Technique
- Move of the month: Alternating superman
- Winter freestyle refresher: body position, action and reaction
- 7 ways to sprint faster in swimming
- What is the bilateral breathing ladder, and is bilateral breathing really necessary?
- How do I motivate myself to train through winter?
- How can I pace myself when swimming long distances?