Dip your toes in
Starting Out
Water Temperature
Sea Swimming
River Swimming
SWIM SAFETY
Top Tips
Challenge
See all 2022 events →
Training & Technique
- How to prepare for a swim training session
- How do I stop myself swimming too fast?
- How to achieve a seamless front crawl stroke
- Open Water Skills: Sighting
- Move of the month: glute bridges
- How do you train for the Ocean’s Seven challenge?
- Swim training when you can’t access the water
- How to deal with your barriers to swimming outdoors
- 7.5km Training Session (about 2.5 hours)
Safety
- Why winter swimming is not as dangerous as you might think
- Raising awareness about the impacts of underfueling with Project RED-S
- How to swim safely with weeds
- It’s time to start preparing for winter swimming
- Starting out – basic guide to outdoor swimming
- A beginner’s guide to wild swimming
- How to enter open water safely
- New NOWCA Wild app supports safety of wild swimmers
- RNLI’s message on cold water risks
