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  • SUBSCRIBE & SAVE
    • Free Swim Newsletter
    • READ THE Magazine
      • Read in Print
      • Read on Digital
    • International Readers
  • News
  • Features
    • Cold Water Swimming
    • SAFETY
  • Swim Training
    • Training Sessions
    • Coach Cassie
    • Top Tips
    • Training and Technique
    • You Ask, We Answer
  • Health
    • Bodycare
    • Nutrition
  • Events
    • Find an event
    • Event Reviews
  • Win!
  • Gear
    • Gear Advice
    • Product Reviews
  • Shop
  • A swimmer in a wetsuit in a river, swimming towards the camera.

    Don’t Panic About SIPE

    Swimming Induced Pulmonary Oedema is a risk swimmers should be aware of. It's not a reason to stop swimming.

    Read More
  • Winter swimming Q&A with cold water expert Dr Mark Harper

    In the second in our new series of Outdoor Swimmer patron events, Dr Mark Harper tells us how his work…

    Read More
  • A man standing knee deep in water facing away from the camera. Other swimmers in the distance. Snow on the ground in the foreground.

    Why winter swimming is not as dangerous as you might think

    We are repeatedly told how dangerous it is to swim in cold water but the risks are mostly under our…

    Read More
  • Raising awareness about the impacts of underfueling with Project RED-S

    Project RED-S aims to provide information and a safe space for athletes affected by Relative Energy Deficiency in Sport

    Read More
  • How to swim safely with weeds

    “You will get dragged down by weeds!” Just one of many anxious thoughts that might go through a swimmer's mind…

    Read More
  • A swimming in a lake in winter doing breaststroke away from the camera

    It’s time to start preparing for winter swimming

    The easiest way to acclimatise to winter swimming is to start in the summer swim outside regularly through autumn.

    Read More
  • Starting out – basic guide to outdoor swimming

    Getting started with anything new is often the hardest part but with little kit and some basic knowledge you can…

    Read More
  • A beginner’s guide to wild swimming

    Daniel Start, author of Wild Swimming, shares his top tips for taking the plunge. ‘Wild Swimming’ is the ancient art…

    Read More
  • How to enter open water safely

    One of the joys of swimming outside is the opportunity to indulge your wild side and explore new locations from…

    Read More
  • New NOWCA Wild app supports safety of wild swimmers

    This year, NOWCA will be launching a new app which aims to support the safety of wild swimmers. Named NOWCA…

    Read More
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