How can I avoid cramp when swimming in deep water?
British freestyle swimmer and open water coach Cassie Patten has advice for avoiding cramps when swimming in open water and staying safe
“I had a terrible experience with a body crunching cramp in my calf in deep water. I needed two people to help me.You'll need to
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Outdoor Swimmer
Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.
