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What training should I do before taking on an 8k event?
Our resident Olympian answers your swimming questions
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How can I stay motivated to keep training?
Our resident Olympian answers your swimming questions
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What are your favourite drills for stroke balance and symmetry?
Our resident Olympian answers your swimming questions
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Any tips on jumping in at an event?
Our resident Olympian answers your swimming questions
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How do I stop goggles from fogging?
Our resident Olympian answers your swimming questions
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How can I speed up without losing my life to training?
Our resident Olympian answers your swimming questions
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How do I structure sessions to build pace?
Our resident Olympian answers your swimming questions
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As a 68-year-old, how can I prepare for a 1 or 2-mile swim?
Our resident Olympian answers your swimming questions
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Where is the best place to find technique advice?
Our resident Olympian answers your swimming questions
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How do I stop my mind playing tricks on me?
Our resident Olympian answers your swimming questions
