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As a 68-year-old, how can I prepare for a 1 or 2-mile swim?
Our resident Olympian answers your swimming questions
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Where is the best place to find technique advice?
Our resident Olympian answers your swimming questions
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How do I stop my mind playing tricks on me?
Our resident Olympian answers your swimming questions
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What strength exercises do you recommend for a delicate shoulder?
Our resident Olympian answers your swimming questions
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What nutrition regime should I follow when preparing for my first long distance swim?
Our resident Olympian answers your swimming questions
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How do I swim faster over 1.5k-10k?
Our resident Olympian answers your swimming questions
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What are the best drills to practise bi-lateral breathing?
Our resident Olympian answers your swimming questions
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How can I keep my swimming mojo through the winter?
Our resident Olympian answers your swimming questions
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How can I stop cramp getting in the way of my swimming?
Our resident Olympian answers your swimming questions
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How does stroke rate differ between pool and open water?
Our resident Olympian answers your swimming questions
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How can I remedy problem of trapped air on long swims?
Our resident Olympian answers your swimming questions
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How do I rectify a thumb-first hand entry?
Our resident Olympian answers your swimming questions
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I have just completed my first 1km. How should I work up to 2km?
Our resident Olympian answers your swimming questions
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What is the best way to keep on track when swimming front crawl?
Our resident Olympian answers your swimming questions
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How can I maintain swimming fitness and motivation while injured?
Our resident Olympian answers your swimming questions
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Why does swimming with arms wider apart help in open water?
Our resident Olympian answers your swimming questions
