COACH,  Coach Cassie,  EXTRA,  September 2023

How do I get my motivation back after an injury?

Swimming coach Cassie Patten has advice for those who are returning to training after a break or are feeling too overwhelmed by an upcoming event to train.

“I have entered a couple of significant open water events later this summer – a 13km marathon swim and a Windermere one way.

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Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.