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  • Training plan for your first open water mile

    Training plan for your first open water mile

    Take on your first open water mile with this simple 12-week training plan from Olympic open water silver medallist Keri-anne…

  • 10km-training-plan

    10km open water training plan

    A training plan for those contemplating taking on the 10k Marathon distance in open water

  • 5km open water training plan

    A training plan for those moving up to the 5k distance

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