CHALLENGE,  COACH,  Cold Water Swimming,  EXTRA,  November 2024,  Training and Technique

How to train for winter swimming events

Racing in cold water is very different to dipping, says Simon Griffiths

Winter swimming events usually run to a strict time schedule. There isn’t much scope for faff when being invited to undress in potentially sub-zero temperatures and climb into icy water.

I created Outdoor Swimmer in 2011 (initially as H2Open Magazine) as an outlet for my passion for swimming outdoors. I've been a swimmer and outdoor swimmer for as long as I remember. Swimming has made a huge difference to my life and I want to share its joys and benefits with as many people as possible. I am also the author of Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 a Year and I provide one-to-one support to swimmers through Swim Mentoring.