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James coaches swimmers to optimise their efficiency and maximise their enjoyment of swimming.
He believes the most efficient way of swimming distances of 200m and over is with a core-connected, hip driven "front quadrant" freestyle. It makes distance swimming easier and faster.
His expert video analysis helps you take the guesswork out of your swimming, understand your stroke, avoid injury and become a smarter swimmer.
Coaching is available at 25m pools in Chichester, West Sussex, Petersfield, Hampshire and twice a month in London Bridge.
James is also an experienced guest coach for swimming holidays and swim camps. He can advise on formats and coaching schedules for both open water and pool based swim trips or a combination of the two.
- Total Immersion Level 3
- STA Open Water Level 2
In addition, James is fully insured for both open water and pool coaching. He holds RLSS NRASTC, RYA Powerboat 2, British Canoe Union Foundation Safety and Rescue Training qualifications.