Training Sessions

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The 00 Session

An easy to follow session for some good old fashioned distance

06 Jan 2022
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Lucky Number 7

Seven repeats and playing with rest will challenge without overwhelming you

06 Jan 2022
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The Shock To The System

This session will bite as requests to keep swimming slightly faster are countered by the body tiring

06 Jan 2022

Make sure you're ready for your next outdoor swim

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