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5 things you need for cold water swimming
When it comes to cold water swimming, the devil is in the detail. Having the right kit and accessories for…
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After-drop is real (and how to deal with it)
Simon Griffiths discusses the realities of “after-drop” and how swimmers can manage it. If you have spent any time hanging…
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3 reasons why you should keep swimming through winter – and how to do it
When autumn and winter are around the corner and outside water temperatures are creeping downwards, the local pool’s balmy water…
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Cold water swimming: a guide to temperature
Do you like your water 'balmy' and 'alright (once you get used to it)' or 'effing cold'? Read on for…
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Even melons get “after-drop”
Even melons get “after-drop” and this proves that it’s not caused by cold blood returning to your core. When you…
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Understanding tides – and how they can affect swimming conditions
Understanding tides and how they can affect swimming conditions is crucial for sea swimmers safety. William Thomson, author of World…
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How to rediscover your swimming flow after a break
If lockdown kept you out of the water for a while, you may have lost your swimming flow. Here's how…
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Can I train for a long distance swim outdoors in winter?
We received the following question from Ian in Northern Ireland: I’ve entered a long swim in 2022 and I’m wondering…
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Diary of a wandering swimmer – a clear sweetie
I can see my feet so clearly it almost looks like they aren’t even in water at all.
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How can I prepare for a long swim when I can’t do long training sessions?
Another entry for our occasional “You Asked, We Answered” series This summer, I have a series of long swims planned,…
