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      • How swimming 3.8km taught me to love the sea…

        Some opportunities are too good to turn down. So when the organisers of the annual BEST Fest in Mallorca called…

      • Macmillan All Out Swim challenge – update June 2016

        Back in May we interviewed Samantha Brett, who’s training for the 5k Macmillan All Out Swim challenge. Last year, Sam…

      • In praise of masters swimming

        Don’t worry, we’re not planning to drop open water swimming and return to the confines of the pool, but with…

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        Alice Goodridge shares some top tips for exploring river pools and how to stay safe

      • The Monte Cristo Escape Swim

        Inspired by the Alexandre Dumas novel, The Count of Monte Cristo, Elliot Newsome decided to recreate the escape of Edmond Dantes from…

      • Can we have this in the UK please?

        Here’s an idea for how local authorities in seaside towns can support open water swimming. Firstly, identify a suitable swimming…

      • What it’s like to be rendered unconscious by jellyfish

        Last month, British swimmer Anna Wardley attempted to swim from the island of Menorca to Mallorca, the first part of…

      • Taper Time

        In May we met Sam Brett, who is fundraising for Macmillan by taking on their All Out Swim challenge. The furthest…

      • Interview: Scott Dawson – swimming around the Isle of Wight

        A few years ago, Scott Dawson weighed 19 stone (~120kg), and decided he needed to do something about it so…

      • Man dies due to inactivity

        Firstly, apologies for a slightly misleading title on a serious subject, but there’s a point that will become clear below.…

      • Brownsea Island Swim 2016

        When I was about 10 I did a sponsored swim where I had to do as many lengths as possible…

      • Becoming an open water coach

        Two weeks ago I took a trip to Walsall and the offices of the STA (Swimming Teachers’ Association) to do…

      • Life lessons from open water swimming: nothing great is easy

        Can what we learn through swimming help us elsewhere in our lives? I think it can, although the lessons are…

      • My first sports injury

        Problem: I have my first serious sports injury. A combination of bad posture, cold weather and overuse has led to back…

      • Growing pains – Or why I can no longer be both a runner and a swimmer

        I knew I had a problem when I find myself lying perfectly still in bed, crying. My knees, back and…

      • Go on, dip your toes in!

        I learnt to swim as a child. My mother took me and my siblings swimming every week and we learnt…

      • Swimming politics Nadhim Zahawi interview

        With the start of the open water swimming season coinciding with several articles warning about the dangers of open water,…

      • #31miles6days – Harder than expected

        When I signed up with #TeamBetter from GLL to swim 31 miles in 31 pools in six days, I didn’t…

      • Interview: Jack Burnell

        With FINA World Cup wins in Mexico and Hungary, third overall in the 2015 World Cup series and Rio 2016…

      • Interview: Chloe Harris

        Chloe Harris, who moved to New Zealand from Suffolk when she was 16, has just set what is believed to…

      • The Channel: There and back again

        Sally Minty-Gravett has swum the English Channel in every decade of her life since she was a teenager. Her first…

      • Councils should ban walking or running near water

        In 2014, 138 people in the UK drowned after falling in while running or walking alongside water. Forty-six of these…

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        Over the past couple of months we have been following Sam Brett, who has signed up to the 5km Macmillan…

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        On 11 August, Robert Palmese will attempt a three-way Catalina Channel crossing. If he succeeds he will be not only the…

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        Asking you to stop caring about how fast you swim in order to swim faster sounds totally counter-intuitive, but bear…

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