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      • Swim events

        Events offer so much more than the chance to race

        Simon Griffiths laments the closure of Henley Swim and reminds swimmers why it's important to keep taking part in events…

      • So you want to swim backstroke outdoors?

        Backstroke is perfect for relaxing and admiring the sky, whether it’s clouds, a full moon or a sunrise. It’s also…

      • Warm up before a swim

        Remember to warm up, even when it’s not ‘cold’

        There are benefits to warming up before any swim, even a wild or recreational swim, says Simon Griffiths.

      • Water temperature

        Why you need to think beyond the thermometer

        As outdoor water temperatures rise, it’s tempting to swim further and stay in longer. Simon shares his recent experience that…

      • How to bring open water events and challenges into your training

        In May, inland water temperatures in the UK start reaching the point where longer open water swims are possible, if…

      • Does the Sewage Scandal have a silver lining?

        Worried about swimming in light of the Sewage Scandal? How to use newly available data to swim with confidence.

      • Swimming is training for life

        Simon Griffiths encourages you to widen your swimming repertoire!

      • Water temperature: when warm is cold

        One swimmer's warm will be another swimmer's cold. Simon Griffiths on the danger of speaking subjectively when it comes to…

      • Challenges for swim training

        Challenge sessions for your swim training

        A challenge session is one where you go above and beyond what you normally do in your regular training or…

      • Swimming abroad

        Staying safe on swim travels

        Swimming in new places may expose you to new and unknown hazards, so take extra care, says Simon Griffiths.

      • Tried and tested: Speedo Fastskin LZR Pure Valor 2.0

        Do racing suits make a difference, and are they worth the money? Simon Griffiths share insights on the pros and…

      • Event Review: Swim Party Algarve 2024

        A unique opportunity to swim along a beautiful stretch of the Algarve coastline in Portugal.

      • How to prepare for the transition to outdoor swimming

        With the first open water events not long away, now is a good time to refresh your open water skills,…

      • Lane rage

        Can you tame lane rage?

        Simon Griffiths plunges into a controversial topic… can you tame lane rage?

      • Water pollution

        Is swimming a political act?

        Wild swimming is quietly rebellious, an act of advocacy for public rights to natural spaces, says Simon Griffiths

      • A man in jammers getting into a river, back to the camera

        Men’s swimming costumes: what to wear, where and when

        We polled our readers to find out what men prefer to wear in six scenarios ranging from wild swimming, open…

      • Swim training

        How to tailor your own swim training plan

        Why do swimmers train in different ways, and what’s the best way for you to train?

      • Pool closures

        Pools in peril

        Simon Griffiths looks at why pools are in peril and what the consequences might be.

      • The River Thames at sunset near Richmond with the Star and Garter home on Richmond Hill in the background, illuminated by the setting sun.

        Can we make London’s rivers swimmable?

        The London Assembly Environment Committee is investigating the question of how to make London's rivers swimmable through a series of…

      • Otion Swim Paddles

        Kit review: Otion Swim Paddles

        Otion swim paddles will help improve your finger spacing for optimum efficiency while swimming.

      • Two swimmers with tow floats in the Thames with a backdrop of bare trees.

        Winter swimming: embrace the chill, but stay safe

        Why you need to consider the whole experience, not just your time in the water

      • A woman standing waist deep in the sea looking at the sun rise.

        How to elevate your swimming next year

        Dream big and slightly scary when planning next year's swimming goals. You'll thank yourself for it at the end of…

      • Beginner swim training

        Basic swim training: a quick guide for beginners

        Pool-based training sessions can be confusing and intimidating if you’ve never swum in a club environment. Here’s a short introduction…

      • Pool racing

        Try something new in the water!

        There’s joy to be found in all sorts of swimming activities: why not try something new?

      • Scene from the Bathing Water Forum

        Why bathing waters matter and how to get more of them

        The Bathing Water Forum provided a networking opportunity for campaigners for cleaner water

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