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  • Why enter open water swimming events?

    By their nature, open water swimming events are at higher risk of cancellation than some other outdoor events, but don't…

  • Endurance swimming and activism: a towpath perspective on the Thames Relay

    Between the 1st and 4th of September, 2025, a team of world-class swimmers swam a non-stop relay down the River…

  • Long distance training

    A year-round approach to training for long swims

    Simon Griffiths looks at a year-round approach to preparing for major endurance challenges

  • Muscat Bay Oman

    Event Review: OMSWIM3.2 Oman – a jewel for swimmers

    Jim Boucher reports from a warm and scenic swim in his new backyard

  • Sidney Russell completes Catalina double

    Sidney Russell is a busy mum, swim coach and swim volunteer - yet she still finds time to train for…

  • long distance swim

    Find your own long distance

    Simon Griffiths looks at what makes a long-distance swim

  • Barbara Hernandez drinking during her Channel swim

    Bárbara Hernández completes historic English Channel double

    Known for both her cold water and long distance swimming exploits, Bárbara Hernández has completed the longest swim of her…

  • Clair Harris celebrates her 60th by completing the 13 Lakes Challenge

    Not only did she become the first woman to complete the 13 Lakes Challenge, she also swam without a wetsuit…

  • Hector, wrapped in a George Cross flag, looking exhausted after a swim

    Three Lakes – Three Countries – One Day

    Hector Pardoe completes an epic Three Lakes challenge while raising awareness of water pollution and funds for Surfers Against Sewage

  • An elite group of female swimmers diving in at the start of the 3km open water knockout

    A new formula for open water racing: the 3k Knockout

    World Aquatics have found a new way to add drama to open water swimming

  • Turkey swim holiday

    Turkish swimming plus Turkish hospitality

    Simon Griffiths heads to Kemer in Turkey for a 3-day swimming holiday exploring the Lycian coast

  • A selfie of the author in the Thames with Richmond Loch in the background

    Is urban swimming a threat to swimming freedom?

    There's a growing movement to make our cities more swimmable - but this usually means created controlled swimming spots rather…

  • How to develop a swim product – the Otion® story

    From brainwave to making waves – how SwimForTri and Drag2Zero created an innovative technical swim paddle from scratch

  • Vassos Alexander

    It’s all going swimmingly for Vassos Alexander

    Sometimes the dreams that get away make the best books, as Simon Griffiths finds out from sports presenter Vassos Alexander…

  • How to get ready for swimming in rough water

    It’s a mental as much as a physical thing, says Simon Griffiths

  • Why you should keep your event mementos

    They are much more than clutter and dust collectors Last weekend I was hoping to swim at an event in…

  • The joys of a swim career

    Simon Griffiths reflects on the joys and benefits of working in swimming

  • Help protect this beautiful Thames swimming spot

    Thames Water plans to destroy my swimming spot. Can you help prevent them?

  • Swimming around the Isle of Wight

    Matt Dawson plans to circumnavigate the Isle of Wight as part of an island triathlon. He tells us about his…

  • Don’t panic about panic

    How to stay calm during an open water event

  • Swimming at the limit of your capabilities

    Should you stay or should you go? How to make difficult decisions when things get tough on long swims.

  • Swimming around the world

    Simon Griffiths shares how to make the most of your next swim abroad.

  • Great River Swim, Ireland

    Simon Griffiths swam 12km down the River Shannon with Gaelforce Events

  • Endurance swimming

    Learn to sprint on an endurance swim

    Simon Griffiths analyses the value of changing pace on long distance swims

  • Swim events

    Events offer so much more than the chance to race

    Simon Griffiths laments the closure of Henley Swim and reminds swimmers why it's important to keep taking part in events…

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Recent posts

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  • Fall in love with urban rivers at London Rivers Week
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