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Intuitive swimming
COACH,  EXTRA,  FEATURES,  Features,  October 2023,  Training and Technique

Intuitive swimming: the power of the present

Have you trained for hours without seeing results? Brian Holliday wants you to move with the water rather than fight it, here he explains why you should consider intuitive swimming.

They say there’s a moment between stimulus and response, a fleeting instant known as the present moment. The present moment is always here, always available to us.

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Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.