Understanding pool training sessions
Being able to decipher the most commonly used terms and abbreviations in a pool session will take your training to the next level, says Jonathan Cowie.
If you don’t have a swim training background then the terms used in the training sessions on these pages might seem like a foreign language. But there is no need to be intimidated by training sessions.
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To see all the online content from the March 2023 issue of Outdoor Swimmer, visit the 'Hemispheres' issue page.
Outdoor Swimmer
Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.
