COACH,  EXTRA,  HEALTH,  July/August 2025,  You Ask, We Answer

How do I get back to open water swimming with long Covid?

GP and triathlete Dr Hussain Al-Zubaidi has advice for balancing rest and movement when living with long Covid

“Unfortunately, I’ve got long COVID with constant headaches and low energy. I used to swim in the sea every day.

Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.