Lengthening your swims
April is about lengthening your time in the water, lengthening your stroke and lengthening your attention span so you can stay present as conditions change around you, says editor Ella Foote
Last month I talked about March being a doorway and so, continuing that theme, we can look at April as the path beyond it. There is more warmth in the soil, more brightness on the surface of the water, and a subtle confidence returning to the body.


