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Watch our interview with Olympian and Channel Swimmer Dan Wallace
Dan Wallace tells us what he learned on his journey from Olympic swimmer to cold water and the English Channel
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Why and how to develop your swimming pacing skills
Your pacing may have more impact on your overall swim time than your fitness. Learn how to control it for…
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The Dart 10k – 2024 Review
Under new management with Level Water, the Dart 10k continues to deliver as one of the UK's premier open water…
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Pond to pool
Simon Griffiths looks at how to adjust to pool racing after a summer in open water.
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Putting on weight for swimming: how would this affect your health?
The perceived wisdom is to deliberately put on weight to increase your natural insulation for marathon swimming. But how might…
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Why it isn’t necessarily a failure if you don’t complete your swim
We should be more thoughtful and less judgemental about failure in open water swimming. We need to consider the long-term…
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Event review: National Masters Open Water Championships 2024
Simon Griffiths took part in the 3km event at Rother Valley Country Park.
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Masters swimming: get ready for the pool
Add a new dimension to your swimming with Masters racing, says Simon Griffiths
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Marathon swimming or video games?
18-year-old Tyler Sutton chose marathon swimming over video games during the pandemic and ended up swimming the English Channel
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Swimming from Red Sands Forts to the Kent Coast
Whitstable swimmer Dan Brown navigates treacherous currents to become the first person to swim from the Red Sands Forts
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Rewatch the Olympic marathon swim to improve your river swimming skills
"This is one of the most fascinating Olympic marathon swims I’ve ever watched," says Simon Griffiths.
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Islas Desertas and back again: a 60km swim through the Atlantic Ocean
We spoke with Mayra Santos shortly after she completed an epic marathon swim from Madeira to Islas Desertas and back…
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Goat farm to outdoor swimming lake
When Adam Walker failed to buy a property with a lake, he decided to dig his own.
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Hector Pardoe interview: How Windermere nearly broke him
Hector Pardoe is an Olympian, the length of Windermere record hold and a newly appointed ambassador for the Lake District…
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Top tips for overseas swimming events
Simon Griffiths shares some practical tips to help you get the best from your swimming trip abroad and avoid some…
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How do I decide if I should swim in the Thames?
Simon Griffiths explains how he looks at pollution risk before swimming
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Fergal Somerville completes 34km swim around Inismor
The swim involved battling the complex tidal currents of Galway Bay and took 13.5 hours
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How will the Olympics inspire you?
With the Paris 2024 Olympics beginning in just a few days, Simon Griffiths reflects on marathon swimming's short history in…
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Expand your range of swimming gears
Swimming slowly could help you swim faster
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Why swimming faster might not make you happier
Focusing purely on speed can sap the joy from your swimming. To ensure swimming continues to make you happy, embrace…
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Zoggs Predator and Predator Flex – Gear Review
Zoggs's high-performance goggles help you cope with demanding swimming conditions
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Try other water sports to improve your swimming
Simon Griffiths shares how varying up your aquatic activities can bring many benefits your swimming, including how you read the…
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Why I swim at Shepperton Open Water Swimming
Shepperton Open Water Swimming is a precious jewel but it’s under threat of closure. We’re working hard to preserve it.
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Tips for multi-day swimming challenges
How to get through multi-stage races, training camps or swimming holidays
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How to train for the swims on SwimRun
Swimming in swimruns is different. Simon Griffiths looks at how to prepare for it.
