Hokey Cokey swimrun
COACH,  EXTRA,  FEATURES,  June 2024,  Top Tips

How to train for the swims on SwimRun

Swimming in swimruns is different. Simon Griffiths looks at how to prepare for it

This issue, we have a walking and swimming theme going on.

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I created Outdoor Swimmer in 2011 (initially as H2Open Magazine) as an outlet for my passion for swimming outdoors. I've been a swimmer and outdoor swimmer for as long as I remember. Swimming has made a huge difference to my life and I want to share its joys and benefits with as many people as possible. I am also the author of Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 a Year and I provide one-to-one support to swimmers through Swim Mentoring.