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Living water

Ponds Main Image

John Weller and Lola Culsán meet the characters of the film The Ponds, an unapologetic serenade to outdoor swimming and the beauty of Hampstead Heath


What makes people want to routinely plunge themselves into cold opaque water? Are they mad, or keeping sane in a crazy world? A new documentary film The Ponds – Still Waters Run Deep sets out to answer this and other questions. Filmed independently by Patrick McLennan and Samuel Smith, the film is a tribute to the restorative qualities of the bathing ponds on Hampstead Heath, described by one swimmer as: ‘A bucolic antidote to the white noise of London’. It is filling arthouse cinemas around the country and is attracting international attention.
The film introduces us to the swimmers of all ages and backgrounds who dip at the ponds all year round: some have been through traumatic experiences and found salvation by immersing themselves, in ‘living water’. We set off across Hampstead Heath to meet the swimmers who feature in the film.

Ponds Tom

"COLD WATER IS THE MOST UNBELIEVABLE, LIFE-AFFIRMING, EXISTENTIAL SENSE OF COMPLETELY BEING THERE, THE MENTAL WORLD AND PHYSICAL WORLD ARE ONE" Tom Kearney, Pond swimmer

Unbelievable, life-affirming

The Ponds begins in winter. A man floats on his back, birds sing, ducks quack overhead. The voice of Tom Kearney, one of the film’s characters, remarks: “Cold water is the most unbelievable, life-affirming, existential sense of completely being there, the mental world and physical world are one.”

An accident put Tom in a coma a few years ago. During his recovery from critical injuries, friend and author Al Alvarez (Pondlife: A Swimmer’s Journal) convinced Tom to swim in the ponds. “It had an immediate effect on my mood and outlook, and a substantial impact on my recovery,” he tells us. “Once you’ve survived winter swimming nothing can touch you – you’re superhuman.”

Tom is one of the founders of the East German Ladies’ Swimming Team, ironically made up of men and based at the Men’s Pond. It was her husband’s membership of this group which encouraged Carrie Longton to begin swimming throughout the year. “At first I thought he was mad. I was annoyed that he would leave me on a Sunday morning, go off and swim with a bunch of men. But that year I got terrible flu and he didn’t.”

We meet Carrie at the Ladies’ Pond. She talks candidly in the film about her double mastectomy. “The film crew appeared on my second day back without warning. I’d first been told I couldn’t swim for six weeks and then three months. My doctor just didn’t get it. I was like an addict. When I couldn’t swim I would go down and just smell the water.” During the film she explains how she only agreed to reconstructive surgery after being assured that she could swim in two-degree water.
Caitlin Davies, author of Downstream, Taking the Waters and Daisy Belle, provides some historical background: “The ponds were regulated for swimming in 1880. Men got what is now the mixed pond and women were allowed in on Thursdays. In the 1920s we got the women’s pond. I have never found another in the world.” Carrie agrees: “There’s not many places in the world you can go on your own and not ever feel worried,” while another female swimmer describes the “sense of togetherness – camaraderie – because it’s something a little bit special”.

Ponds Carrie

"THERE"S NOT MANY PLACES IN THE WORLD YOU CAN GO ON YOUR OWN AND NOT EVER FEEL WORRIED" Carrie Longton, Pond swimmer

Epiphany is baptism

Throughout the film, swimmer after swimmer emphasises the positive effect on mental and physical health of cold water, a view which is gaining traction, despite some resistance from traditionalists. Director Patrick is a convert: “People still mock open water swimmers for following unscientific mumbo jumbo – if they only knew the feeling they’d get, they’d all be doing it.” Tom Kearney agrees: “Before my accident I would be running on the heath and I would go past one of the ponds and think, why are these people doing this? Now in December I’m in the pond watching people run by and thinking – why aren’t you in here? The current zeitgeist is complex: people are constantly distracted from seeing what’s around them. This movie does the job of saying: ‘people are different, they’re coming in with different stories, but they all leave happy’. I’m not religious but the ponds are a place of deep contemplation. Epiphany is baptism. Water, and cold water especially, does something to humans.” A swimmer with a degenerative disease tells us that: “Getting in cold water is an amazing feeling, everything is buzzing. I forget that I’m blind.” Meanwhile, a lady with chronic back pain declares that for at least an hour after swimming she’s pain free: “I can face anything once I’ve been in the water.”

A recurring theme is the equalising nature of the ponds. Dan Fawkes, a long-serving lifeguard, talks about: “The different characters I meet, who I wouldn’t normally rub shoulders with.” He adds: “Once you’re in the pond together it doesn’t matter what background you’re from or how well you’ve done in life.” We ask Dan what he thinks of the film. “I enjoyed the film immensely. It’s a fine reflection. A great portrayal of pond life.”

Ponds Dan Fawkes

"OMCE YOU"RE IN THE POND TOGETHER IT DOESN"T MATTER WHAT BACKGROUND YOU"RE FROM OR HOW WELL YOU"VE DONE IN LIFE" Dan Fawkes, Lifeguard

Childlike joy

What inspired Patrick to make the film? “I was looking for a documentary idea that didn’t involve travel and was finite and thought about the ponds. Carrying out some research I found Margaret Dickinson’s 2006 documentary about the campaign to keep mixed pond open and fight the imposition of charges, and bits of Pathé news footage about the history, but no films just describing the ponds and the people who use them. I also wanted to make a documentary that had meaning and depth but was ‘feel good’ in the sense that people would come away feeling maybe the human race isn’t so bad. I had a good idea that a lot of people get physical, emotional, psychological benefit from swimming so I thought there would be some really interesting stories. All our characters have a pretty moving story to tell, but equally the ponds are about having fun and not everyone who goes there is recovering from a major crisis – some just go to have fun. I hope the documentary also gets over the pure childlike joy of jumping in.”

The film is a sincere and sentimental tribute to life at the ponds. The directors manage to find a subtle balance between the mental, physical and the paradisiacal joy of swimming outdoors. If being in the ponds is good for your mental health, then this film is a vision of what sanity must look like. It reminds us that on a warm day, this is one of the nicest places to swim in the whole world. On a cold day you can test your resolve alongside some remarkable characters. You might even bump into Tom, Carrie or Patrick. What’s your story?

Ponds Image 4

Swimming through leaves at the Mixed Pond

John Weller and Lola Culsán are year-round Ponds swimmers and authors of the best-selling travel book, Wild Swimming Spain.

For details of where you can see the film visit: www.thepondsfilm.com

Cover October19 Small

Issue 31 October 2019

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  • How to... measure distance in open water
  • Dare to Do It - the story of Mercedes Gleitze
  • Understanding Currents
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