Training plan
COACH,  EXTRA,  FEATURES,  March 2025,  Top Tips

Don’t let someone else kill your vibe!

Do you find yourself reeling from unsolicited opinions about your training plan? Marathon swimmer Sarah Thomas shares her advice on how to stay focused on your goals, and how to tailor your training plan to your own needs.

In my many years of swimming and coaching, one thing I have noticed: If you share your training plan with someone, they’re going to have opinions. There is no easier way to spark debate than to mention you have a big swim coming up and then to discuss your training plan.

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Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.