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How to train for bodysurfing

This pool training session will put you in good stead for catching a wave in the sea

With our oceans theme this month, I’m reminiscing about holidays to Cornwall, swimming in the breakers and body surfing back to the beach. It’s one of the most fun things in swimming you can do.

To see all the online content from the June 2023 issue of Outdoor Swimmer, visit the 'Sea' page.
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I created Outdoor Swimmer in 2011 (initially as H2Open Magazine) as an outlet for my passion for swimming outdoors. I've been a swimmer and outdoor swimmer for as long as I remember. Swimming has made a huge difference to my life and I want to share its joys and benefits with as many people as possible. I am also the author of Swim Wild & Free: A Practical Guide to Swimming Outdoors 365 a Year and I provide one-to-one support to swimmers through Swim Mentoring.