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  • thermal wetsuits

    Winter swimming: Kit up for the cold

    You don’t have to retreat to the pool when temperatures drop. With the right kit, you can keep swimming outdoors…

  • Swimming into a fairytale

    A fairytale lake, a 5km challenge and crystal-clear mountain rivers: Abigail Whyte heads to Slovenia for X-Waters and discovers an…

  • English Channel relay

    How outdoor swimming changed my life – and inspired my biggest challenge yet

    From finding peace in the water to taking on the English Channel, Karen Bourke is swimming to help more children…

  • Towel ponchos: supersoft cosiness

    From cold-water dips to cosy comfort: digital editor Abigail Whyte tests Dryrobe's new Organic Towel Ponchos

  • Weekend swim retreat: Watersedge, Worcestershire

    Digital editor Abi finds a swimmer's haven on the edge of a Worcestershire lake

  • WaterAid swim challenge

    Still looking for a swim challenge to motivate your training this year?

    Here are two events to choose from that can transform your swimming into positive action helping make sure millions of…

  • Lake District retreat

    “What keeps me coming back? Being treated like a queen”

    A nurturing yoga and wild swimming retreat, Zest Life is perfectly placed for the recent rise in female solo travelers,…

  • Swim Slovenia

    Lake Bled: a fairytale swim

    One of the most beautiful swim destinations in the world, Lake Bled plays host to an exciting swim event for…

  • Go Overboard: a swim for Ionian conservation

    Digital editor Abi Whyte – with her mum for company – headed to ‘the Emerald Isle’ of Greece for a…

  • SurfEars

    Protection and connection in the water

    Designed to keep water out while allowing sound in, SurfEars new ear plugs are built to last with minimal impact,…

  • Mencap Marvels

    A transformational journey

    With 100% success rate of getting her relayers across the English Channel, head coach of the Mencap Marvels Nikki Pope…

  • Swim Through

    Creating magic and mayhem

    Singer-songwriter BE tells Abigail Whyte about her new single ‘Swim Through’, a song dedicated to women of the water showcasing…

  • Zoggs Explorer

    How to: Explore the open water in the UK this summer

    With the right kit, planning and sense of exploration you can step out of your comfort zone, expand your swimming…

  • Swim Marathon

    Your summer swimming challenge is here!

    This year's WaterAid Swim Marathon takes place 1 August to 24 October. Sign up today to take on this fun…

  • Skincare ritual

    Summer rituals for healthy skin and hair

    With more exposure to UV rays and training hard in the sea or the pool, summer can be a testing…

  • Swim retreat

    Weekend swim retreat: Ebba, Herefordshire

    Digital editor Abi Whyte finds an idyllic swim retreat in the Welsh Borders, just a short drive from the famous…

  • Arla nutrition

    Supercharge your day of swimming

    Nutrition plays a key role in a swimmer’s performance, recovery, and overall health. The Outdoor Swimmer team have been testing…

  • Zest Life swim retreat

    Finding a zest for life in the Lake District

    Digital editor Abi Whyte unwinds and recharges on a spring yoga and swimming retreat on the shores of Windermere

  • EarCalm

    How to prevent and treat Swimmer’s Ear: top tips from the swimming community

    Swimmer's Ear is a common ear infection that afflicts wild swimmers and pool swimmers. In our recent survey we asked…

  • Barbara Hernandez

    Mermaid of the seven seas

    Open water swimmers need to be ambassadors for our precious blue spaces, Oceans Seven swimmer Bárbara Hernández tells Abigail Whyte

  • Orca swimming wetuits

    Which swimming wetsuit should I go for?

    To help you narrow down your choices, the Outdoor Swimmer team headed to Clevedon Marine Lake to put four Orca…

  • Ellie Chowns

    A green vision for our blue spaces

    Abigail Whyte met Green MP and river activist Ellie Chowns for a swim and sauna at a new swimming lake…

  • WOWSA nominees

    Stellar lineup of WOWSA nominees

    Melanie Barratt, Andy Donaldson, Neil Agius and Caitlin O’Reilly among an inspiring array of open water swimmers shortlisted for this…

  • Stroud Waters

    A unique vision for a community pool

    Health worker Amy Morris wishes to create geothermal swimming pools in the middle of the Cotswolds, allowing swimmers to take…

  • January Daily Dip

    Diving into 2025 with a dip a day for the homeless

    A group of fundraisers in the north of England are having a dip a day throughout January to help tackle…

 Older Posts

Recent posts

  • The buoyancy you’ve never actually built
  • Overtraining? How to spot you’re pushing yourself too hard
  • Give your winter a goal
  • Speedo iQ goggles review: Can smart technology improve your swimming?
  • Build cold-water confidence with swimming and sauna

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