Boost endurance
COACH,  EXTRA,  FEATURES,  March 2026,  Top Tips

How to boost your endurance and swim stronger

Boosting endurance in the pool isn’t just about swimming more laps, says swim coach Nicola Butler. It’s about training smarter, improving technique, and developing consistency.

As we already know, swimming is one of the most effective full‑body workouts you can do, especially in the pool.

Stay up to date with The Dip, our free weekly outdoor swimming newsletter.

Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.