Winter swimming event
COACH,  Cold Water Swimming,  EXTRA,  FEATURES,  January 2023,  Top Tips

Training for a winter swimming event

Jonathan Cowie shares guidance for how to prepare for a winter swimming event, including cold-water acclimatization and stroke technique

Last issue I spoke to Colin Hill, vice president of the International Winter Swimming Association, and Hassan Baraka, International Ice Swimming Association official and organiser of Ice Swim Morocco, about why you should enter a cold-water swimming event this winter.