Digital detox
EXTRA,  FEATURES,  January 2023,  Opinion,  Premium

Giving up social media

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To see all the online content from the January 2023 issue of Outdoor Swimmer, visit the 'Rest & Reflection' page.
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Jonathan Cowie is our former editor. He is a year-round skins swimmer with a particular love of very cold water. He has competed in ice swimming competitions around the world. He is a qualified open water coach with a particular love of introducing new swimmers to the open water.