Giving up social media
Would you benefit from a digital detox? Contributing editor Jonathan Cowie reflects on six months of being completely social media free.
Google ‘no social media’ and the first result that comes up is a Vice article: ‘Why are people with no social media so hot?’.
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To see all the online content from the January 2023 issue of Outdoor Swimmer, visit the 'Rest & Reflection' page. 
Jonathan Cowie
Jonathan is a year-round skins swimmer with a particular love of very cold water. He has competed in ice swimming competitions around the world. He is a qualified open water coach with a particular love of introducing new swimmers to the open water.
