Flourishing through swimming: practical principles from positive psychology

For our March Virtual Event we were delighted to host Leadership Coach Lexi Tinkler who shared fascinating insights about how pairing positive psychology with your swimming can help you thrive

For our March Virtual Event, Simon Griffiths spoke to Leadership Coach Lexi Tinkler about the application of positive psychology principles to swimming and athletic performance. Lexi, a positive psychology practitioner, shared insights on how swimmers can use concepts like flow, goal-setting, and resilience to enhance their performance and enjoyment of the sport.

Watch our Virtual Q&A with Positive Psychology Practitioner Lexi Tinkler

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