How to strengthen and protect your neck
Swimming specialist physiotherapist Alex Ewart your guide to preventing a problem that afflicts many swimmers: neck pain
Recently a swimmer named Susan came to see me with nagging neck pain. The pain was getting in the way of her swimming.
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Outdoor Swimmer
Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.
