Cold Joy
EXTRA,  FEATURES,  November 2025

Meet Libby Delana, author of Cold Joy

Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water in her new book, Cold Joy

Tell us about your new book and why we will love it?

Cold Joy is about plunging into cold water, but more, it is about how we meet ourselves in challenge. It is story, reflection, and invitation.

Stay up to date with The Dip, our free weekly outdoor swimming newsletter.

Outdoor Swimmer is the magazine for outdoor swimmers by outdoor swimmers. We write about fabulous wild swimming locations, amazing swim challenges, swim training advice and swimming gear reviews.